Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…

Is anxiety taking over your life? Does it feel like you can’t control it no matter…

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency...

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…

Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images…

Play therapy makes a difference. Play is an enjoyable, fun activity that elevates our spirits and…

Do you need support, but can’t make it to an in-person appointment? Are you a busy…

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

Are you suffering from a form of addiction? At Headwaters Counseling in Zeeland, Michigan, we specialize in providing effective addiction therapy...

If anger is affecting your relationships, work, or daily life, it's time to seek help. At Headwaters Counseling, we offer anger management therapy...

At Headwaters Counseling in Zeeland, Michigan, we understand how overwhelming it can be to live with generalized anxiety. You might constantly feel restless, on edge, or unable to shake the feeling that something bad is going to happen.

Relationships of all forms can be extremely complicated. At Headwaters Counseling, we understand that conflict can arise in any relationship—whether it's between partners, family members, friends, or coworkers.

Are you searching for guidance that aligns with your spiritual beliefs? At Headwaters Counseling, we offer faith-based therapy in Zeeland, Michigan, combining professional counseling techniques with a compassionate understanding of your faith.

Are you struggling with feelings of inadequacy or self-doubt? At Headwaters Counseling, we believe everyone deserves to feel confident in their own skin.

Do you or a loved one feel overwhelmed by the challenges of ADHD? At Headwaters Counseling, we understand how living with ADHD can impact your daily life.

Attention Deficit Hyperactivity Disorder (ADHD) can bring unique challenges to a child’s life, impacting their focus, behavior, and emotional well-being.

Living with autism brings unique experiences and challenges that can affect many areas of life, from communication to emotional regulation.

Living with a chronic illness can be physically and emotionally challenging. It often feels like a constant balancing act between managing symptoms, staying on top of responsibilities, and maintaining your emotional well-being.

Managing intense emotions, navigating conflicts, and finding balance in life can feel overwhelming at times. Dialectical Behavior Therapy (DBT) is a powerful, evidence-based approach...

Do you often find yourself overthinking every social interaction, avoiding gatherings, or feeling like others are judging you? Social anxiety can feel isolating, but you don’t have to face it alone.

Preparing for marriage is exciting, but it’s also a significant life transition. Beyond the wedding planning, ensuring your relationship is ready for the challenges of married life is just as important.

Military life demands incredible strength, resilience, and focus. Yet, the unique challenges faced by service members—deployment, transitions, and combat-related stress—can take a toll on mental and emotional well-being.

The teenage years are a whirlwind of change—physically, emotionally, and socially. From navigating friendships and academics to managing body changes and exploring identity, this period is one of the most transformative stages of life.